Corporate massage (also know as on site chair massage) plays a vital role in stress management and well-being for staff in today’s stressful society. Over recent years, research has proven that there are many benefits of a basic 15 minute chair massage. Not only does it decrease job stress but significantly increases alertness and work productivity.
Reduce stress, increase productivity.
Benefits of a Corporate Massage
- ee Immediate relief from muscular aches and pains
- Calming of the nervous system
- Improved blood flow and elimination of wastes and toxins
- Reduces blood pressure
- Increased mobility and greater flexibility
- Assist in drainage of congested sinus
- Relief from anxiety, headaches and migraines
- Relief from eye strain and aching back muscles
- Improved sleep
- Improves digestive system functionality
- Improved posture
- Relief from stress injuries and conditions such as RSI, frozen shoulder, tennis elbow, lower back pain, sciatica, neck and shoulder tension.
- See more benefits here.
Massage Therapy and Stress Management
The mind, which before massage is in a perturbed, restless, vacillating and even despondent state, but after the massage, becomes calm, quiet, peaceful and subdued; in fact, the wearied and worried mind has been converted into a restful, placid, and refreshed state.
In the current business world, stress is almost synonymous with a working environment. The constant meetings, deadlines, deals, etc., demand undying attention, 24×7. These unavoidable elements result in a tense and disturbing state of mind for employees.
Working with such a mindset not only harms productivity but also employee wellbeing. Though employers utilize ideas to combat this workplace stress, there is one solution above the rest that bears instant results. This idea is corporate massage therapy.
Corporate massage therapy is a relaxation session at the office, generally lasting 10-15 minutes. This process doesn’t require one to take their clothes off and concentrates on specific body parts. These are the back, neck, shoulders, arms, hands, etc.
These therapy sessions work by relaxing the muscle tissues and compressed nerves, thereby reducing spasms and painful contractions. This helps one operate efficiently and smoothly.
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Telephone Colin: 07951 579300