Deep Tissue Massage

Developed to relieve severe tension in the muscles and the underlying connective tissues. The treatment primarily focuses on the muscles located beneath the surface of the top muscles where fibers become ridged and loose flexibility causing a ripple effect through the anatomy leading to faulty muscle recruitment patterns. Recommended for individuals who may experience a consistent pain disorder, or maybe heavy involved in physical activity such as regular exercising and sports activities, can also beneficial for individuals that may have sustained a physical injury in aiding and speeding up the healing process.

Conditions that can be treated:

Fibromyalgia, tennis elbow, sports injuries, plantar fasciitis, postural problems, piriformis syndrome, high blood pressure.

Will it hurt?

Sometimes treatments are uncomfortable or even painful. Some people think that if it hurts, it must be working, but that’s not necessarily true.

Discomfort is normal, but if you’re in actual intense pain, tell your therapist. There’s no shame in asking them to take it down a notch.

Deep tissue vs. Swedish massage

Deep tissue massage is different from other popular styles of massage, like Swedish massage and reflexology. In addition to their hands, therapists may use their elbows and forearms to increase pressure. They may also hold the intensity for a longer period of time than in a relaxation massage.